Sarah

Going into the program I wasn't sure what to expect. I wanted something to kick start my energy and eating better. I've never had a great relationship with food and I find it hard to find balance being a mom and also having a full time job. Mallory was so easy to work with and so encouraging. Her meal plan was super easy to follow and allowed for changes to suit what you enjoy eating. Her workout plans were even easier and really worked every muscle in your body. The program allowed for tailoring to your needs and was nice and versatile for a mom on the go. Mallory also gave lots of useful tips on how to maximize your macros and that it's okay to have rest days but to also do your best the day after. She also was very supportive in helping you achieve your goals as she is always there for questions and doing changes to help you succeed. Even after just two weeks I have a way better understanding of how to track my food intake and that you don't have to work out every single day to see results, you just have to put the effort in! I would highly recommend Mallory to help you on your fitness/nutrition journey.

Abbie

I've never worked with a personal trainer or nutrition coach before. In the past, I've tried everything to get fit & shed unwanted pounds to no avail. Minimal results if any & it's disheartening. Enter Mallory. She has made this process super simple & literally fool proof! While I've had a few set backs over the last 2 months (thanks to winter germs and school age kids bringing it all home) I'm astonished by my 2 month progress photos. Say WHAT?!?! She has taken the time to learn about my health condition & has helped me figure out how to alter what I'm eating to battle chronic inflammation & you can tell from my photos that IT'S working!! Something else I've realized? I love lifting weights! Never thought I'd say that but wow - it's empowering. Can't wait to see where we go in the next 2 months!

Britney

Before I started working with Mallory, I was honestly a mess. I’d tried every diet under the sun, and nothing stuck. I felt like I was just going through the motions, and my energy levels were in the gutter. But then I met Mallory, and everything changed. They didn’t just give me a meal plan—they gave me a roadmap to a healthier me. The workouts were killer, but in the best way possible. I felt stronger, more confident, and actually excited about eating veggies! Mallory was always there to answer my late-night panic texts about whether I could have that extra slice of pizza, and they always had the perfect balance of tough love and encouragement. After just a month, I was seeing changes in the mirror that I never thought possible. I’m not just losing weight—I’m gaining a whole new outlook on life. Thank you, Mallory, for being my fitness fairy godmother!

Anna

Let’s be real: I was a hot mess before Mallory came into my life. I’d tried everything from juice cleanses to those weird wraps that promise miracles, and all I got was a lighter wallet and a lot of disappointment. But then I found Mallory, and it was like a lightbulb moment. They didn’t just give me a meal plan—they gave me a lifestyle. The workouts were challenging but doable, and the meal plan was actually delicious. I never felt like I was missing out, and Mallory was always there to answer my endless questions about macros and whether I could swap out broccoli for kale (spoiler: yes!). After just a few weeks, I was seeing changes in my body and my mindset. I’m not just losing weight—I’m gaining strength, confidence, and a whole new way of looking at food. Thanks, Mallory, for being my fitness hero!

Marie

I’ve always been the person who bounces from one quick-fix diet to another, and I was so sick of the cycle. Enter Mallory, who basically saved my sanity. They took the time to understand my struggles—like how I hate the gym and would rather eat cardboard than another salad—and tailored a plan that actually fit my life. The workouts were fun, not torture, and the meal plan was something I could actually stick to. I even got to eat chocolate! Mallory was like a personal cheerleader, always pushing me to do better but never making me feel like a failure if I slipped up. After two months, I’m not just seeing results—I’m feeling them. I have more energy, my clothes fit better, and I’m finally starting to enjoy this whole fitness thing. I’d recommend Mallory to anyone who’s tired of the same old BS and wants real, lasting change.